Zumba! One of our active volunteers is also a certified Zumba instructor, and she donates the earnings from the last week of every month to the kitties! This is a great way to get or stay in shape and donate towards a worthy cause at the same time.
You can find past playlists on Kim's Zumba blog.
And for 2012 ... two additional classes in Hyde Park, for a total of three times a week to Zumba your sloth away.
Dates and locations for Kim's Zumba classes:
Mondays 7-8pm, Nichols Park rec room (53rd & Kenwood) - starts 1/9
Tuesdays 6-7pm, Southside Hub (5638 S Woodlawn) - starts 1/10
Sundays 12-1pm, Southside Hub (5638 S Woodlawn) - starts 1/15
Zumba is appropriate for all ages and body types. It's fun, not competitive, and you can just wear whatever workout or comfy gear is good for you.